Getting a good night's sleep is one of the most important things we can do to maintain good health at any age. It is especially important for seniors to get the rest they need, but unfortunately sleep can often be elusive.
Although typically connected to the middle-aged rather than the elderly, empty nest syndrome can reoccur depending on a person's individual feelings.
Whether looking for love or ready to meet a new friend, don't be intimidated. Senior citizen relationships can bring companionship back into your life.
This blog will outline three of the more frustrating obstacles wheelchair users often encounter, as well as some suggestions on how to cope.
Do seniors get grumpier as they age? They may, and it could affect their health - which is why managing anger is so important
If you have a loved one who has been diagnosed with Alzheimer’s disease, many concerns arise. Of course, you are worried about your family member. But you may also be wondering if Alzheimer's is genetic and therefore heriditary.
According to the AARP, recording and maintaining your medical information in one place allows you to be your own best advocate
On June 7, 2021, the FDA approved Aduhelm, the first new Alzheimer’s drug in nearly two decades. The announcement comes amid warnings from experts.
While traditional prescription medication can play a role in health and wellness, more seniors are turning to holistic and natural alternatives to feel their best. Aromatherapy and essential oils are gaining in popularity, used to reduce anxiety, encourage a serene mood, and allow for better sleep.
As the COVID pandemic begins to fade, we recognize that as a community, we should address virus prevention even in times of relative health and wellness.
