Health Benefits of Leafy Greens
If you are part of the 90% of Americans not consuming the recommended daily amount of vegetables, consider adding leafy greens to your diet.
Assisted Living New Year Resolutions
New Year's Day is a popular time to commit to rethinking your life through resolutions; this doesn't change just because you are older.
Holiday Gifts for A Loved One with Dementia
Finding the perfect Christmas or holiday gifts can be difficult for anyone, but trying to purchase a meaningful gift for a dementia patient can be especially difficult.
Identifying Loneliness in Your Loved One
Identifying loneliness as opposed to simple personality traits is critical - is your senior experiencing social alienation, or do they just want to be alone for a little while?
Stress-Free Holidays for Elderly Loved Ones
If you and your family are planning to spend the next few weeks with your elderly family members, these tips will help keep them healthy and thriving - while enjoying stress-free holidays.
Let’s Take A Walk
You receive many health benefits when you take a walk, and it is an activity that can be easily adjusted to suit your ability and stamina.
Recognizing Stroke Symptoms
Because damage can occur so quickly, recognizing stroke symptoms is necessary in order to get help as soon as possible.
Preventing Hip Fractures in Seniors
Recovering from hip fractures, especially for those who are elderly, is challenging and can result in decreased mobility, reduced social engagement, a multitude of medical conditions, and more dependence on caregivers for day-to-day tasks.
Speech Therapy for Older Adults
For many older adults, speech therapy can be beneficial to regain the speech abilities they need to voice their needs, emotions, and ideas.
Medicare vs. Traditional Insurance for Seniors
Many seniors have spouses who still have traditional insurance and may wonder if it is more beneficial to stay or take advantage of Medicare.